Freestanding Punching Bag with Boxing Gloves - Heavy Duty Standing Kickboxing Bag with Suction Cup Base for Adults & Teens - Perfect for Home, Office, and Gym Workouts - Improve Boxing, MMA, and Fitness Training

This is the 4th punching bag I purchased since taking up boxing for fitness 5 years ago. None of the first 3 satisfied nor actually helped me because they either were too hard or too soft or not mobile enough.Although compact and easy to move around the Aibeijian punching bag is sturdy, stable and offers a suitable punching and kicking surface comparable to bigger and heavier bags.The magic feature about this punching bag however is that it offers just the right amount of resistance to my punches and kicks whether I punch hard or just jab.As a result I am having a blast working out without my knuckles, wrists, elbows and shins getting hurt. This encourages me to train longer and more often.Truly motivating because I can power punch and kick at will and not worry about getting injured.I invited my neighbor's 18 years old son, who trains in a professional boxing gym, to give me his opinion. He felt comfortable and seemed to be having so much fun, he wouldn't stop punching and kicking. His dad was so impressed he promised to get him one for his upcoming birthday.I highly recommend this marvel which by the way is very reasonably priced.It is now 5 months since I bought this punching bag. I have actually lost 7 lbs permanently, and I feel great, just because I love using this apparatus. The amazing thing is my knuckles, feet and shins don't hurt from extensively punching and kicking this thing.You need to try it in order to appreciate it.