GDXFSM Adjustable Adult Inline Skates for Men & Women - High Performance Fitness Rollerblades with Unique Black Fashion Design - Perfect for Outdoor Exercise, Commuting & Recreational Skating

◆Benefits Of Inline SkatingImproves coordination, agility & dynamic balance (balance while your body is in motion)Increases Core Strength- Postural, abdominal, and back extensor muscles, get a great workout while skating.◆Use The Chart To Find Your Skate SizeOnce you have the correct size of skates it is always best to check the following items below to ensure a proper fit:1.The skate's closure system should be secured snugly ensuring the heel is locked in. It also helps to give the heel a little tap on the floor to push it into the rear of the boot.2.When standing with knees bent or skating, the heel should be secure and have no to minimal lift. In the skating position the heel tends to settle back into the skate and demonstrate the true fit. A skate that is too loose can compromise ankle support◆ product description This is an excellent entry- level roller skate for the needs of beginners and casual roller skaters. For Kids Children youth who like to spend time outdoors in the summer, this pair is the best choice.1. Comfortable and breathable polyester fabric to prevent sweat2. Safety all aluminum bracket, reliable performance3. Adjustable size, can better wrap the feet tightly4. Triple protection: Barbie buckle, strong Velcro, shoe rope◆ product informationColour: Black Shoe cover: Thick PP anti- collision shoe shell Tool holder: integrated aluminum alloy tool holderWheel: High- elastic and wear- resistant PU wheelLining: Removable and washable breathable pearl sponge lining: high- elastic shock absorber, anti- wear plate, ventilation hole, triple protection system Suitable for: male female children◆Safety:1. Before skating, check that all screws are tight.2. Check and clean all screws and nuts to ensure safety.3. Regularly replace the brakes and ball bearings.4. Don' t modify your inline skates in a way that could compromise your safet